- Set in a peaceful, tranquil location with ample parking. A unique purposefully equipped room dedicated to Hypnobirthing.
- The course aims to arm you with skills, techniques and strategies that will leave you feeling excited and confident about labour and birth.
- The 4 sessions provide a complete antenatal course. It includes self hypnosis alongside evidence based birth information.
- Each session lasts 2 ½ hrs
- Maximum of 3 couples per session.
- You receive a book, CD with relaxation support and handouts.
- Practice is essential between each session.
- £250 for for 4 sessions
- £50 deposit on booking (to secure your place)
- Remainder of fee payable 2 weeks prior to course starting.
- No clinical advice will be given to individual mothers. You will be directed to your care provider.
- The course is designed to enable a gentle, calm and enjoyable birth.
- Using techniques of self hypnosis, visualisation and breathing
- Birth partners are fully involved, acquiring skills which will enable them to play an important supportive role.
